182: How Epigenetics Empowers your Well being with Hannah Went

Hello associates! I’ve a brand new podcast episode reside and I’m so thrilled to speak to Hannah Went a couple of scorching well being matter: epigenetics!

Right here’s what we talk about:

• What precisely is epigenetics, and why does Hannah say it accounts for about 80% of your well being outcomes?
• How True Diagnostic makes use of cutting-edge science to measure your organic age, and what the “Dunedin tempo of ageing” reveals about your well being trajectory.
• The shocking (or not-so-surprising!) class of well being interventions that has the most important influence in your organic age.
• Frequent errors individuals make when making an attempt to “biohack” or enhance longevity, together with a candid take a look at dietary supplements and biohacking approaches for ladies.
• The place Hannah sees the way forward for well being optimization going, particularly with the emergence of AI.
• Her ideas for being Wholesome In Actual Life!
• and so.a lot.extra!

182: Epigenetics Unveiled: The Science of Dwelling Youthful with Hannah Went

Hannah Went is a dynamic chief at TruDiagnostic, an organization on the forefront of customized well being and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah’s journey led her from learning biology and genetics to exploring the modern world of peptides in useful drugs. This path in the end culminated in co-founding True Diagnostic, pushed by the imaginative and prescient to make the most of organic ageing as a quantifiable metric for assessing the efficacy of well being interventions.

As a passionate advocate for empowering people to take management of their well being, Hannah is devoted to creating complicated scientific ideas accessible. Her work at True Diagnostic focuses on offering exact, delicate, and dependable epigenetic testing that goes past conventional well being assessments. By her insights, Hannah helps bridge the hole between groundbreaking analysis and actionable life-style selections, making the science of dwelling youthful a tangible actuality for everybody.

Take a look at her LinkedIn and Instagram!

She’s additionally the host of the Everything Epigenetics podcast.

Companions:

Check out We Feed Raw! Maisey goes loopy for this! I exploit it as a topper for her kibble or mix it into her pup loaf. You’ll be able to attempt the uncooked model, the uncooked dehydrated kibble, and so they’ll enable you to customise a plan to your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

The Lifewave X39 patches have been a gamechanger for my vitality; the Pilot is obsessed, too! Check them out here. 

Take a look at my new favorite red light device here, and use the code FITNESSISTA for an enormous low cost.

I’ve been using Nutrisense on and off for a couple of years now. I really like having the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

If any of my fellow well being skilled associates are on the lookout for one other method to assist their shoppers, I extremely advocate IHP. You may as well use this info to heal your self after which go one to heal others, which I believe is an attractive mission. You’ll be able to completely be a part of if you happen to don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You can check out my review IHP Level 1 here and my review of Level 2 here.

Thanks a lot for listening and for your whole help with the podcast! Please remember to subscribe, and depart a score or evaluate if you happen to loved this episode. In the event you depart a score, head to this page and also you’ll get a bit of “thanks” reward from me to you.