This simple recipe tosses hen thighs in a home made garlicky lemongrass marinade and grills them till juicy and tender.

What’s Lemongrass Hen?
Lemongrass hen is in style in Southeast Asian delicacies, amongst many others. It’s a savory citrusy hen that pairs nicely with nearly any recent facet.
- Taste: Citrusy, salty-sweet, and garlicky with a charred, caramelized end.
- Talent Stage: Straightforward sufficient for weeknights however fancy sufficient to impress your friends!
- Prep Observe: Put together this hen prematurely, because it must marinate for a minimum of one hour or so long as 8 hours!
- Serving Recommendations: Serve with rice, noodles, or lettuce wraps for a light-weight and flavorful meal!

Ingredient Suggestions for Lemongrass Hen
- Hen: Boneless, skinless hen thighs are my first selection for this recipe as they keep juicy and scrumptious when grilled. You can too use hen cutlets or breasts. If utilizing hen breasts, I like to recommend pounding them to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. Most grocery shops carry stalks of lemongrass close to the opposite recent herbs. You’ll be able to change it with a lemongrass paste. Whereas it’s not the identical taste, a little bit of lemon zest can be utilized in a pinch, too.
- Aromatics: Contemporary garlic and ginger add a whole lot of taste to this recipe (dried will not be really helpful).
- Fish sauce: This provides a deep, savory taste, so don’t skip it! You’ll be able to change it with soy sauce for a milder taste.
- Brown sugar: Brown sugar provides sweetness and helps to stability the salty-savory marinade. It additionally helps the hen to caramelize.
- Variations: Boost the marinade with additional purple pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.



Storing Leftover Lemongrass Hen
Hold leftover lemongrass hen in a coated container within the fridge for as much as 4 days and freeze parts in zippered baggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
Did you take pleasure in this Lemongrass Hen Recipe? Depart a remark and ranking beneath.

Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
Forestall your display from going darkish
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To organize lemongrass, reduce it into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and purple pepper flakes if utilizing.
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Add the hen thighs and toss nicely to coat. Marinate a minimum of 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Cook dinner the hen 3 to 4 minutes per facet or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts rather than hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per facet.
Serving suggestion: Our favourite approach to serve this hen is with rice noodles or over rice with recent lime, recent greens reminiscent of cucumbers, bean sprouts, pea shoots, and recent herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Diet data offered is an estimate and can differ primarily based on cooking strategies and types of elements used.
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