Straightforward Lemon Garlic Baked Tilapia

Cooking fish at residence has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an incredible choice to eat fish on a finances. You should utilize any white fish with this recipe although, so be at liberty to experiment with what is out there in your space. Prepared in solely quarter-hour!

Searching for easier fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

I’ve had loads of family and friends members who’re intimidated by cooking fish at residence. No want, it’s extremely straightforward! On this recipe I present you learn how to bake the fish, which requires little or no hands-on effort. I even have an incredible tutorial for How to Pan Sear Fish that it is best to try as nicely. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic gives the most effective taste, however jarred works too.
• Lemon Juice: Recent is greatest however for those who’re quick on time, you should use bottled.
• Recent Parsley: Provides a pop of colour and contemporary, herby taste.
• Lemon: Thinly slice and use to garnish, including a contemporary pop of colour and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, all the time ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you understand you’ve acquired a very good piece. Fish that’s frozen must be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an incredible choice. The trick is to make use of it as quickly as you possibly can after thawing. Lots of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as nicely purchase it frozen and thaw it your self for optimum freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you should use it with different related white fish. In relation to fish you actually simply need to use no matter is freshest and out there on the retailer. Typically which means switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up nicely to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable alternative for baking.

Flounder: A skinny, tender fish with a light taste. Finest for fast baking; watch carefully so it doesn’t overcook.

Sea Bass: A gentle, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking occasions ought to apply. Simply bear in mind that cooking time on fish is dependent upon how thick it’s so control it! Fish is completed when it flakes simply with a fork.

Serving Solutions

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.