Improve your iPhone’s battery life utilizing this one easy setting

With how reliant most of us have turn into on our smartphones lately, battery life has turn into a little bit of a ache level. Whereas processors, shows, and digicam tech have all advanced exponentially within the cell house, battery expertise has inched alongside at a relatively a lot slower fee. The result’s an end-user expertise that always entails being tethered to a wall outlet, carrying round exterior battery banks, or, as is my choice, counting on a multi-wireless charging stand setup.

With the discharge of iOS 26 a couple of brief weeks in the past, many are discovering their iPhones to be draining battery capability at an excellent quicker fee than traditional, seemingly owing to Apple’s liberal use of its slick new Liquid Glass materials all through the iOS working system. There are several tips and tricks that may assist you eke out some further juice in at this time’s post-iOS 26 world, however one tweak specifically usually goes underappreciated and even fully unnoticed: adjusting Background App Refresh settings.

Background App Refresh refers to an utility’s potential to replace its content material behind-the-scenes, even when your iPhone’s display is locked. This operate is helpful for conserving ongoing software program and providers up-to-date always, nevertheless it additionally takes a toll on battery life. Fortunately, Apple makes it straightforward to manually change on or off Background App Refresh on a per-app foundation, whereas additionally offering a toggle to restrict updating to Wi-Fi solely (mobile knowledge is usually extra power-hungry than Wi-Fi).

Sure apps — assume ones used for electronic mail, messaging, climate, and navigation — profit from the power to replace within the background and to tug in related info as wanted. Different apps, like sure video games, social media services, and procuring storefronts, can even faucet into Apple’s Background App Refresh operate, however I might argue that the sacrifice to battery endurance is not definitely worth the trade-off in terms of these latter varieties of apps.

Find out how to alter Background App Refresh on iPhone

The operate lives throughout the iPhone’s Settings utility

To tweak settings referring to Background App Refresh in your iPhone, observe these steps:

1. Launch the Settings app.
2. Navigate to Normal > Background App Refresh.
3. A full listing of your put in apps will seem on display — toggle Background App Refresh off for any app you employ sometimes or that you do not want refreshing behind-the-scenes.
4. Optionally, faucet on Background App Refresh on the prime of the display, after which change the default Wi-Fi & Mobile Information to both Wi-Fi solely, or to off.

It is value noting that Background App Refresh is robotically disabled throughout the board for all apps everytime you put your iPhone into Low Power Mode. When you exit Low Energy Mode, your manually-configured settings will return to their regular, user-customized state.